BY JESSI ATTENBOROUGH

A BREATHLEAD RETURN TO YOU

Are you clenching your jaw right now?
Are your shoulders up to your ears?
Do you feel tired - BUT IT'S NOT JUST ABOUT LACK OF REST?
ARe YOUR emotions absent or all over the place?

Have you heard about breathwork?

"DO YOU KNOW, DEEP DOWN, THAT THERE IS SO MUCH MORE TO YOU, THeN YOU FEEL NOW?"

WHAT TO EXPECT

THIS FREE WORKSHOP IS NOT JUST ABOUT LEARNING TACTICS -

ITS ABOUT FEELING AND EXPERIENCING WHAT YOUR BODY IS CAPABLE OF.

THE METHOD

part 1

body

What if, everything you need already resides in you. What if it just takes some knowledge, some calming down and some focussed attention.

In this part you will find out the key to change your state of being.

part 2

soul

What happens when our body is no longer in survival mode? Which doors open? and What spaces do we get to enter?

Find out which tool helps you to free and process emotions.

part 3

divine

This is your step forward. Understand the process that moves you to that state where you truly beam.

Centered in who you truly are, because,

What do we get to do when our body is rested and grounded? Our emotions seen and processed?

"My first session was a sigh of relief"

- R. v. R

In This Workshop You Will

ACTUALLY come home after a day of work to relax and calm your nerves.

Experience 3 benefits from my breathwork formula through a live session.

Learn 3 additional easy bio-hacks to calm your nerve system immediately.

Discover the key to change your state of being.

Unlock the power of breath by learning it's basic bio chemistry.

Understand how you can reclaim your inner flow and spark with breathwork.

your host

"For so long, I searched outside of myself

— for answers, for healing, for guidance. During my 12 year profession as a teacher I experienced emotional, career and physical burnout. Those experiences shaped me in life. It brought me understanding and, -It brought me breathwork. It brought me the 7 year path to become a breathwork master. And in it's turn, breathwork has taught me:

"Everything I need, is already within me, in my center."

I’m not here to heal you.

I’m here to guide you.

To give you the tools, the experience and the framework to explore your depths. Strengthen your mind and body and bring your unique vision and essence to life.

Because your life really starts to shine, when you bring - out - whats at your - core -. When you create, connect and inspire.

— BREATHE. CREATE. ALIGN —

"It felt as if a veil had been lifted and

a long-held burden finally released."

- Tom Wuyts - founder of ikzoekcoaching.com

Client

TESTIMONIALS

S. t. H

breathwork facilitator - yoga teacher

" My first impressions at arrival where calmness, purity and thoughtfulness. Jessi opened the space with movement and an explanation which was very clear. During the breathing I felt supported and also honoured in my own proces.

The thoughtfulness I mentioned before was noticeable in the selected music, her way of talking, eye for detail and each individual. After care and the overall setting. Purity in the fact that everything that occurred was allowed to be. I got a strong sense of "come as you are", which I very much like.

The way in which Jessi offers her breath work was enriching for someone who has breath work experience like me. But also for a novice this would have been a nice introduction. There was space to challenge oneself and be surprised about the experience and your body's abilities."

2023

F. G

frequent client

" Jessi is an amazing facilitator who masters her service. I have experienced several of her sessions and she manages to surprise me every time.

Every session is tailor made and has a physical, mental and emotional impact to support you.

Jessi creates a safe and calm environment in which you can surrender to the process. Her guidance is calm and well thought through which makes me feel supported. I have left the sessions feeling refreshed and connected with my body and mind."

2025

T. W

founder coaching platform

" Dear Jessi,

I just want to express my deepest gratitude for the incredible breathwork session I experienced with you. It feels as if a veil has been lifted from me, a burden I had been carrying.

In the past, I attended a few breathwork sessions, but each time I hit a wall—an invisible block that kept me from fully surrendering. I felt frustrated and discouraged, as if my body was letting me down.

But during your session, something magical happened. Your warm, grounded guidance, your voice, and your unconditional presence made me feel safe, like I could finally let go. And by the end, the emotions started to flow.

I cried, released some old pain, and expressed hidden sorrow. It was an intense, transformative experience that deeply touched me.

I feel lighter and freer than ever before. I’m so grateful for the space you created, the love you gave, and the healing you facilitated."

2025

Online

Workshop

CENTER YOUR-SELF

Friday July 11th

18:00 WEST (GMT+1)

75 minutes

JESSI ATTENBOROUGH

THE CENTRED